Hello my name is Christie Ramirez, MS 🎓 and I am your Health and Wellness Expert. 🪴 After many years of personal dedication to my healthy lifestyle and daily spiritual practice, 10+ years, I feel called to share my healing gifts. It has changed my life for the better and I only wish the same for you. Our bodies are built to heal themselves naturally but only under the right circumstances. This is where our daily habits and lifestyle come into play. In 2017, I studied Holistic Nutrition at the University Of Miami Graduate School 🎓, where I learned the exponential potential of healing through whole foods 🌿. In 2017, I discovered a yoga school in which I began daily disciplined training that helped to shape my new yogic path and lifestyle. I became in love with yoga the deeper I immersed into each asana pose. It brought me calmness and healing energy. I was practicing 3 hours a day, 6 to 7 times a week so in 2018, I completed a 50-Hour Yoga Training 🧘🏻‍♀️ where I studied closely with a yogi master that changed my life. It helped me to find that which I was seeking spiritually and helped to fill my inner void. I discovered my true life purpose and I learned how to live in the present moment. The greatest gift God could have ever blessed me with: to find my peace through stillness or amongst any chaos. Holistic nutrition, meditation, and yoga continue to be a part of my daily lifestyle and will always be the more I witness the spiritual, emotional, mental, and physical benefits it brings me as well as continuous research and learning. I hope that these resources will help to illuminate your true soul path and enlighten you towards your best life ever too. This is why I created my “Body, Mind, & Spirit” Health and Wellness Brand. 🪴

​

•Monthly Or Yearly Membership Subscriptions: 

-Holistic Nutrition Series (Healthy recipes, holiday baking, nutrition lectures, and lifestyle tips) 

-Meditation Series (Follow along sequences) 

-Yoga Series (Follow along sequences) 

-Weekly Health Guidance (Main Page) + Health & Wellness Forum (Educational Articles: Read At Main Blogs Page + Weekly Health Guidance) 

•Current Programs and Courses: 

-Mindful Meditation Program 💜

-Yoga Therapy Program 🤍

-Science Of Yoga Educational 8 Week Course 🧘🏻‍♀️🧬 👩🏻‍🏫 

-Herbology 10 Week Master Course 🌿👩🏻‍🏫

​

Christie Ramirez, MS ⁣

Health and Wellness Expert 🪴 ⁣

⁣

Namaste 🙏🏽 ⁣

📸 @ Artistic Flow Inspirational Productions ©⁣

Please Follow, Like, and Share For Daily Health & Wellness Tips, Recipes, Lifestyle, and More! 👉🏽 @christieramirez_bodymindspirit ⁣

Sign Up To My Free Mailing List For Updates and Special Offers!